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Articles

• The most effective diets
  Useful tips on how to choose the right diet for weight loss.The 10 most effective diets most effective for weight loss.
  9 October 2025
• Japanese diet for 14 days: menu and results
  Japanese diet 14 days: the essence and origin of the technique, products and rules for their use, menu for each day, pros and cons. What do the Japanese diet and the chemical diet have in common? How many kg can you lose in 14 days?
  25 January 2024